Cabbage Soup (great for dieting!). The Cabbage Soup Diet is a short-term weight loss diet. As the name implies, it involves eating large quantities of cabbage soup. Get the Cabbage Soup Diet Recipe for quick weight loss and detox.

Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Exercise: The cabbage soup diet doesn't include exercise, and working out at high levels isn't a great idea on such a low-calorie diet. Your body just won't have enough gas in the tank for exercise. You can cook Cabbage Soup (great for dieting!) using 12 ingredients and 4 steps. Here is how you cook that.

Ingredients of Cabbage Soup (great for dieting!)

1. Prepare 1/2 head of Cabbage, chopped.
2. You need 1 cup of Celery, diced.
3. It’s 1 cup of Yellow onion, diced.
4. It’s 1 cup of Carrots, diced.
5. It’s 1 of Green bell pepper, diced.
6. You need 3 clove of Garlic, minced.
7. You need 4 cup of Chicken stock.
8. It’s 14 oz of Can basil, oregano, garlic diced tomatoes.
9. Prepare 1 tsp of Oregano.
10. You need 1 tsp of Basil.
11. It’s 1/2 tsp of Red pepper flakes.
12. Prepare 1 of Black pepper and salt.

If you have a special occasion coming up or you simply need to lose weight fast, the Cabbage Soup Diet may be just what you need. Although not suitable for long-term weight loss, the Cabbage Soup Diet is a low-fat, high-fiber diet that will help you get into shape fast before you embark on a more moderate long-term eating plan. The cabbage soup diet is generally considered a fad diet. As the name suggests, the diet requires that you eat large amounts of cabbage soup for seven days.

Cabbage Soup (great for dieting!) step by step

1. Heat 2 tbsp olive oil in large pot over med heat. Add celery, onion, bell pepper, carrots and sauté until tender..
2. Add garlic and sauté about 1 min..
3. Add broth, tomatoes and cabbage. Bring to a boil, then reduce heat. Cook until veggies are tender..
4. Add all seasoning and adjust to taste..

During that time, you can also eat certain fruits and vegetables, beef, chicken, and brown rice, according to a set schedule. Usually a fad diet like this is started by a particular organization, but the origin of the Cabbage Soup Diet is still unknown. Here's what you need to know. The Cabbage Soup Diet is not intended for long-term weight loss. If you're looking for a lifestyle change, this is not it.