Recipe: Yummy Low Calorie Asian Soup

Low Calorie Asian Soup. Since my wife is using Weight Watchers, I figured I'd try for something she could eat to her heart's content without guilt. This Weight Watchers zero point Asian soup is the result. Here, the five dishes to pick and the five to skip. (Calorie counts are per dish, not per serving, and are approximate due to restaurant variations.) The best part about this low-cal soup (other than eating it) is the make-ahead factor.

Low Calorie Asian Soup Savor this low-calorie, Mexican-inspired chowder made with corn, black beans, red pepper, and onion.. Asian Chicken Noodle Soup Recipe Grated ginger and lemongrass give this. Slow Cooker Mediterranean Stew Butternut (or acorn) squash, eggplant, zucchini, okra and carrots are the heart of this stew, slow cooked with tomato sauce, vegetable broth and raisins. You can cook Low Calorie Asian Soup using 12 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Low Calorie Asian Soup

  1. You need 1 teaspoon of sesame oil.
  2. Prepare 6 of large cremini mushrooms, sliced.
  3. You need 4 of garlic cloves, minced.
  4. It’s 1 tablespoon of sriracha.
  5. Prepare 8 cups of fat free chicken broth, or just enough to cover.
  6. It’s 1 tablespoon of rice wine vinegar.
  7. Prepare 3 tablespoons of soy sauce.
  8. Prepare 1/2 tablespoon of salt.
  9. It’s 1/2 teaspoon of white pepper.
  10. It’s 1 of large head, cleaned, bok choy, roughly cut.
  11. It’s 12 ounces of cleaned, peeled, medium shrimp, cooked. This is optional.
  12. It’s 1 can of sliced water chestnuts with juices, 8 ounce can.

Crockpot Asian Shrimp Soup is a healthy oriental soup. This shrimp soup recipe is a low-calorie crockpot recipe! You will love this great tasting shrimp soup. A good rule of thumb at Chinese restaurants is to eat no more than a fistful of rice and, when possible, opt for brown rice for the added fiber.

Low Calorie Asian Soup step by step

  1. In a Dutch oven, over medium heat, add sesame oil..
  2. Add in mushrooms and bok choy. Stir..
  3. Add all ingredients, stir and bring to low boil..
  4. Turn down to simmer and cook for 25 minutes..
  5. Serve into bowls nice and hot. If adding shrimp, add 3 ounces per bowl. You may sprinkle a touch of ground pepper over shrimp..
  6. I use 3 teaspoons of this broth and add water to cover soup. It can take up to 8 cups of hot water to cover..
  7. .

A mixed vegetable dish is a good choice if it's steamed and doesn't include a fatty or sugary sauce; hot and sour soup is not only warming but also low in calories without being short on flavor. Looking for low-fat soup and stew recipes? Unfortunately, many soups are high in fat, calories, and sodium. Pot roast soups, thick and creamy chowders, chicken and dumplings soups, hearty bisques, and more are delicious but extra fattening. This Easy Low Carb Pork Lo Mein is a recent addition to the IBIH recipe catalog, and one of my best low carb Asian recipes yet I think!