Recipe: Appetizing Diet Cabbage Soup

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Diet Cabbage Soup.

You can have Diet Cabbage Soup using 6 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Diet Cabbage Soup

  1. You need 6 large of green onions.
  2. It’s 2 of Bell peppers.
  3. Prepare 2 large of cans of diced tomatoes.
  4. You need 1 bunch of of celery.
  5. You need 1 large of Head of Cabbage.
  6. Prepare 1 packages of of Lipton soup mix.

Diet Cabbage Soup step by step

  1. putting all the ingredients in a large stock pot..
  2. Day 1. Fruits!!! eat all fruits except BANANAS, and all the soup you can eat! (watermelons,Cantaloupe) are lower in calories.
  3. Day 2. Vegetables!!! eat all vegetables untill you are stuffed, fresh,raw or cooked of your choice. try to eat all leafy vegetables, try and stay away from dry beans,peas and corn. Dont forget to eat all the soup you want the more you eat the more you loose!!.
  4. Day 4. Bananas/ skimmed milk/ soup!!!! Bananas and skimmed milk. Eat as many as 8 bananas and as many glasses of skimmed milk as you can on this day, along with your soup!!.
  5. Day 5. Beef or Chicken/ tomatoes/Water you may have as much as 10 to 20 oz of beef or chicken and a can of tomatoes or as many as 6 fresh tomatoes, on this day. Try and drink as much as 6-8 glasses of water, eat soup at least twice today!!.
  6. Day 6. Beef/ Veggies (orfish/chicken instead of beef) Eat till your hearts content of meat and veggies this day! have 2-3 steaks with leafy greens, have atleast 1 bowl of soup !.
  7. Day 7. Rice/Fruit juice/Veggies Brown rice,unsweetened fruit juices and veggies again stuff,stuff,stuff yourself. Dont forget about your soup!!!.
  8. If at the end of your 7th day, you have not cheated on your diet ! you will find that you will have lost 10-17 pounds!!!! if youfound youhave lost more stay off the diet for 1-2 days before resuming the diet from day #1.