Low fat-low calorie cabbage soup. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home. What cauliflower lacks in color, it makes up for in nutrients. A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup.
The cabbage soup diet has low calories. Eat as much cabbage soup as you would like to keep your stamina up and drink plenty of water. Keyword cabbage, cabbage soup, detox, diet soup, easy, fat burning, fresh, low calorie, onions, soup, vegetables. You can cook Low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Low fat-low calorie cabbage soup
- It’s 1/2 head of cabbage-chopped.
- You need 1 cup of celery-chopped.
- It’s 1 cup of onion-diced.
- You need 1 cup of carrots-diced.
- You need 1 of green pepper-diced.
- It’s 3 clove of garlic-minced.
- You need 6 cup of chicken broth.
- Prepare 14 oz of can basil,oregano,garlic diced tomatoes.
- Prepare 1/2 tsp of red pepper flakes.
- Prepare 1 of black pepper to taste.
- You need 1/2 tsp of salt (optional).
- It’s 1 lb of ground turkey-if desired.
This vegetarian soup is packed with vegetables and lentils – it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?. A low calorie, low fat and low carb delicious soup. With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
Low fat-low calorie cabbage soup step by step
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy..
Low Fat Low Calorie Quiche Recipes. A package of onion soup mix flavors the tomato broth in which six different vegetables are combined with shredded cabbage in this fat free, low-calorie soup. Like other very-low-calorie diets, the Cabbage Soup Diet is likely to cause weight loss if you can stick to it for one week. However, because it is only a short-term diet, you will likely gain most. In short, this an extremely low-calorie diet.