Moog dal And spinach soup. Good health in a bowlful, that is what this Moong Dal and Spinach Soup is! moong dal and spinach soup is a zero-oil recipe, brimful of protein, vitamin A and iron – all of which will make your eyes sharp and keen. Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good quota of calcium too. We would like to show you a description here but the site won't allow us.
This palak moong dal tastes best when it served with plain rice. But sometimes I like to have it as a soup as such. Palak dal is also very easy to cook and takes only a few minutes to set-up in an instant pot. You can have Moog dal And spinach soup using 7 ingredients and 5 steps. Here is how you cook that.
Ingredients of Moog dal And spinach soup
- You need 4 tbsp of bhigi moong dal.
- It’s 1 cup of barik Kati palak.
- It’s 1/4 cup of milk.
- It’s 2 1/2 cup of water.
- Prepare to taste of Salt.
- It’s To taste of Black pepper.
- It’s 1 tsp of cron flour.
You can also have this as soup, in case you are on a low carb diet or just craving for some hot warm soup. I have used moong lentils over here, but you can use any other lentil like toor dal, arhar dal, masoor dal and chana dal. Good health in a bowlful, that is what this soup is! Moong Dal and Spinach Soup is a zero-oil recipe, brimful of protein, vitamin A and iron – all of which will make your eyes sharp and keen.
Moog dal And spinach soup instructions
- Bhigi Moog dal ko water ke sath cooker me dal kar band karein And 4whistel Tak cook karein.
- Usko bitter se ghot le.
- Fir usme cut ki hui palak,salt nd black pepper dal ke boil kare.
- Fir add milk.
- 2 to 3 min cook Karein And salt, pepper test kar kar ke hot serve karein.
Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good quota of calcium. Split Mung Bean Soup – Mom's Simple Mung Dal Recipe with Garlic Chili Tadka. This soup is easy and simple to make in just a few minutes and tastes yummy. Moong dal recipe: Moong dal includes a good amount of protein and fiber. The fiber content in the moong dal makes us feel fuller for a.