Easiest Way to Make Delicious Moog dal And spinach soup

Moog dal And spinach soup. Good health in a bowlful, that is what this Moong Dal and Spinach Soup is! moong dal and spinach soup is a zero-oil recipe, brimful of protein, vitamin A and iron – all of which will make your eyes sharp and keen. Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good quota of calcium too. We would like to show you a description here but the site won't allow us.

This palak moong dal tastes best when it served with plain rice. But sometimes I like to have it as a soup as such. Palak dal is also very easy to cook and takes only a few minutes to set-up in an instant pot. You can have Moog dal And spinach soup using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of Moog dal And spinach soup

1. You need 4 tbsp of bhigi moong dal.
2. It’s 1 cup of barik Kati palak.
3. It’s 1/4 cup of milk.
4. It’s 2 1/2 cup of water.
5. Prepare to taste of Salt.
6. It’s To taste of Black pepper.
7. It’s 1 tsp of cron flour.

You can also have this as soup, in case you are on a low carb diet or just craving for some hot warm soup. I have used moong lentils over here, but you can use any other lentil like toor dal, arhar dal, masoor dal and chana dal. Good health in a bowlful, that is what this soup is! Moong Dal and Spinach Soup is a zero-oil recipe, brimful of protein, vitamin A and iron – all of which will make your eyes sharp and keen.

Moog dal And spinach soup instructions

1. Bhigi Moog dal ko water ke sath cooker me dal kar band karein And 4whistel Tak cook karein.
2. Usko bitter se ghot le.
3. Fir usme cut ki hui palak,salt nd black pepper dal ke boil kare.
4. Fir add milk.
5. 2 to 3 min cook Karein And salt, pepper test kar kar ke hot serve karein.

Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good quota of calcium. Split Mung Bean Soup – Mom's Simple Mung Dal Recipe with Garlic Chili Tadka. This soup is easy and simple to make in just a few minutes and tastes yummy. Moong dal recipe: Moong dal includes a good amount of protein and fiber. The fiber content in the moong dal makes us feel fuller for a.