How to Prepare Yummy Dal tomato Soup

Dal tomato Soup. Wash dal in several changes of water until water runs clear and drain well in a sieve. Heat the oil in a separate saucepan. Urad Dal Tomato Soup A longtime favorite soup of mine that I often make when I don't want to fuss and want something warming and easy to digest, this attractive and gently spiced ural dal and tomato soup is always worth another share.

I have added tomatoes to make it more delicious. A bowl of hot lentil soup with whole wheat brown bread makes a filling meal. It is perfect for dinner this season. You can cook Dal tomato Soup using 4 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Dal tomato Soup

1. It’s 1/2 cup of yellow moong dal.
2. Prepare 2 of tomatoes.
3. Prepare to taste of salt.
4. It’s as needed of pepper.

The ever popular tomato soup made healthier with the addition of moong dal. Tomatoes are rich in folic acid, vitamin C and moong dal provides protein. Moong dal also cuts down the sharpness of tomatoes and gives this soup a velvety texture. Cook several minutes more, or until the soup is desired temperature and consistency, adding more water to the dahl if needed.

Dal tomato Soup step by step

1. In a cooker put dal.
2. Add tomatoes.
3. Add salt and pepper.
4. Put 1glass water.
5. Cook till 2 whistle.
6. Open and blend it.
7. Strain it.
8. Give lukewarm to babies.
9. U can add little butter in it..

Serve hot with flatbread and garnish with a dollop of dairy-free soy yogurt if desired. For the Chaunk: Heat the oil in a small skillet over high heat and add the mustard and cumin seeds. Reduce the heat to medium-high and add the chilies, garlic and ginger. Serve your red lentil masoor dal with steamed white rice, as is traditional in Indian cuisine, or, as the author suggests, as a soup with some hot buttered toast for a light meal. If you need to make this recipe dairy-free and vegan, you can of course substitute olive oil or vegetable oil for the Indian ghee.