Easiest Way to Cook Delicious Black gram soup
Black gram soup. Black gram also known as vigna mungo or mungo bean boosts energy & immunity, reduces pain From soups and stews to curries, bread, and side dishes, a black gram is an indispensable part of. Urad dal or black gram are the black seeds of the leguminous plant called Vigna mungo. It's mainly grown in India and used to make the Indian soup commonly known as 'Dal'.
Convert amount of. g, gram of SOUP,BLACK BEAN,CND,COND product. Soups, Sauces & Gravies soups, sauces, gravies nutrients. Restaurant foods restaurant food & meals nutrition. You can cook Black gram soup using 7 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Black gram soup
- Prepare 1/2 cup of Black gram – soaked and boiled.
- It’s 1 tsp of Crushed garlic.
- You need 1 tsp of Crushed ginger.
- You need 1 tsp of Cumin seeds.
- It’s to taste of Salt.
- You need 1/4 tsp of Black pepper powder.
- You need 1 tbsp of Clarified butter.
Black gram or vigna mungo beans are small, black, dry beans featuring prominently in the Asian cuisine. Botanically, these tiny legumes belong to the Fabaceae or. Black gram or Urad dal is known as Masha. This pulse is widely used in ayurvedic Vajikarana This soup increases kapha and pitta, but normalizes vata.
Black gram soup step by step
- Wash and soak black gram for 3 – 4 hours and boiled in a pressure cooker with two cup of water..
- Once cooled open the lid and make a paste of black gram and reserve the boiled black gram water.
- Heat clarified butter in a pan and add cumin seeds to crackle..
- Add ginger garlic and saute for few mins…
- Add black gram paste and saute for 4 – 5 mins. Now add boiled black gram water and bring to boil.
- Once boiled keep it in a slow flame and cook for ten mins.
- Add salt and black pepper powder and mix well..
- Garnish with coriander leaves and serve hot..
Along with other ingredients it detoxifies body. Black Mung Bean,Black Gram(Vigna mungo) known as,Urad Dal, black lentil,Vigna mungo,Black Mung Bean,Or black matpe bean. Delicious Green gram, black gram snack recipe ( moong , Chana sprouts chaat recipe). Sprout Soup: Take one cup of green gram sprouts, two cups water, a pinch of salt and half teaspoon finely. Black gram is the best aphrodisiac and bulk promoting bean.