How to Cook Yummy Cheesy Vegetable Soup (Lactose intollerant friendly)

Cheesy Vegetable Soup (Lactose intollerant friendly). Try Our Vegetarian Soups Crafted with Ingredients You Can Feel Good About Today. Great recipe for Cheesy Vegetable Soup (Lactose intollerant friendly). A rice and veggie soup with alot of vegetables and tofu.

Cheesy Vegetable Soup (Lactose intollerant friendly) Cheesy Veggie Casserole. perfect side dish or as a meal itself! very filling! can make as cheesy as you want ~(o.o)~. Cheesy Vegetable Soup (Lactose intollerant friendly) A rice and veggie soup with alot of vegetables and tofu. This soup is thick and very filling 🙂 Cheesy Vegetable Soup (Lactose intollerant friendly) A rice and veggie soup with alot of vegetables and tofu. You can have Cheesy Vegetable Soup (Lactose intollerant friendly) using 16 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Cheesy Vegetable Soup (Lactose intollerant friendly)

  1. Prepare bunch of Broccoli Florets.
  2. You need bunch of Carrot chips.
  3. Prepare large of handful cauliflower.
  4. You need 1 packages of snow peas.
  5. Prepare 1 packages of Sugar snap peas.
  6. It’s 1 packages of Melissa's Extra Firm Tofu.
  7. It’s 2 cup of Daiya Cheddar cheese shreds (vegan, lactose free).
  8. Prepare 2 tbsp of RealLemon Juice.
  9. You need 5 cup of Vegetable broth.
  10. Prepare 2 medium of Handful Spinach Leaves (Powdered).
  11. You need of Greek seasoning.
  12. It’s of basil.
  13. Prepare of Parsley.
  14. You need large of Handful soy flavor bacon bits.
  15. You need 2 tbsp of EarthBalance vegan butter.
  16. You need 2 of bags Uncle Bens Natural Whole Grain Boil in Bag Brown Rice.

This soup is thick and very filling :). I found the original recipe on the soy chocolate milk carton. i made this Lactose intollerant friendly and treenut allergy safe by omitting the almonds, and substituting with Lactaid ice cream.. Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy.

Cheesy Vegetable Soup (Lactose intollerant friendly) instructions

  1. Prep. Tofu for use: Slice and press for 45 minutes (to drain water out).
  2. Cut up the broccoli florets, cauliflower, carrot chips, snow peas, and sugar snap peas into small pieces. Set Aside for now…
  3. In blender, blend Tofu with vegetable broth and RealLemon Juice. Set aside..
  4. In crockpot add the cut up vegetables (from step 2), blended tofu (from step 3), Greek Seasoning, basil, parsley, soy flavor bacon bits, earthbalance butter, dried spinach leaves (crush them to a powder first.), and Daiya cheddar cheese shreds..
  5. Cook in crockpot for 4 to 5 hours..
  6. Boil up rice. Remove from baggies and slowly stir into crockpot. Do this when soup is almost done..

Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! See great recipes for Vegan "fish" & chips too! Over medium heat, melt the coconut oil in a large pan. Add the onions and cook until soft. Add the zucchinis and bone broth and reduce to a simmer.