Lotus Root And Peanut Vegan Soup. Explore Vegan Soups Made with Real, Nutritious Ingredients You Know and Love. Lotus Root And Peanut Vegan Soup MY VERSION. VEGAN SOUP FOR EXPEL BODY HEAT FOR HOT SUMMER DAY.
Mock meat can be added, if desired.. VEGAN: Does not eat dairy products, eggs or any other animal product. Lotus Root and Peanut Soup is a bowl of comfort on a cold day. You can have Lotus Root And Peanut Vegan Soup using 7 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Lotus Root And Peanut Vegan Soup
- You need 500 grams of lotus root roughly cut.
- It’s 10 large of shiitake mushroom.
- You need 1 cup of peanut.
- Prepare 15 large of red dates.
- It’s 4 large of candy dates.
- It’s 1 1/2 liter of water.
- Prepare 1 tsp of salt.
This flavorful soup is slowly simmered to bring out all its wholesome goodness. Stepping outside was like walking into a wall of hot air. Lotus Root Soup with Pork Ribs and Peanuts ( 排骨莲藕汤 ) The combination of lotus root with pork ribs and peanuts is a classic Chinese soup. In Cantonese, we call lotus root soup ling ngau tong (莲藕汤).
Lotus Root And Peanut Vegan Soup step by step
- put all ingredient in a preasure cooker on high for 30 minute.
- add salt simmer 5 minute and serve hot.
Lotus root signifies abundance and prosperity to the Chinese so this is a popular soup for many who celebrate Chinese New Year. This feature is not available right now. Lotus root is a good source of iron and vitamins. Mock meat can be added, if desired. Around that time, when lotus roots were plentiful, I remember this special lotus root and pork soup being served often.