PETOLA SEGI OATS SOUP (VEGAN). #CracklingMustard #Oats #Vegan #Soup #QuickAndEasy #FoodChannel #FoodVideos #WinterRecipes #VegetarianRecipes. These hearty vegetarian soups, stews and chilis will warm you up on cold days! Find a variety of healthy soup recipes that will fill you up here. "This soup is delicious!

PETOLA  SEGI OATS SOUP (VEGAN) Cream of Broccoli, Lentil, Vegetable, Chili, and more! Chicken is okay, but fear not my fellow veganites! Rest assured that not all "soul soup" has to involve a chicken. You can have PETOLA SEGI OATS SOUP (VEGAN) using 10 ingredients and 6 steps. Here is how you cook it.


  1. Prepare 1/3 cup of Oats.
  2. It’s 2 pinch of Turmeric Powder ..
  3. Prepare 3 pinch of Cummins seed.
  4. It’s 3 of Green chilly (chopped ) ..
  5. You need 1/4 bunch of Coriander leaves (green) ..
  6. It’s 2 grams of Salt to tasete.
  7. You need 1 of Petola Segi (cleaned, finely chopped. ).
  8. You need 2 tbsp of Oil (Safola).
  9. It’s 1 small of Ginger.
  10. You need 3 tbsp of Lemon juice.

This everyday vegan lentil soup is anything but bland. Then, when you're looking at a vegan soup, most people think 'vegetable soup'. We're here to put soup back on the map where it belongs! Soups are warming, healthy and probably the best dishes for using up leftovers.


  1. Take a frying bowl put oil in it. Then put some cumine seeds and chopped green chilly, Ginger, and stir fry for some time..
  2. After 3 minutes now put Petola Segi and Oats in it. And stir fry for 1 minute..
  3. Now put Turmeric Powder and salt. And stir fry for 30 sec ..
  4. Now add water to it. And allow it to boil for 5 to 10 minutes..
  5. Switch off the gas. And keep aside and garnish it with lemon juice and then coriander Leaves..
  6. Serve hot with Love and Affection for extra taste..

The flavor of the soup builds up with the toppings, so definitely use them generously. You can also add in some more herbs and some pesto before pressure cooking and then fold in some mozzarella or vegan ricotta into the hot soup. Lentil & Oat Soup, Oat Soup With Red LentilsFavCounter. Oats Soup With Fresh Mixed Vegetables, Oat SoupFavCounter. Vegan French Onion Miso SoupNest and Glow. balsamic vinegar, onions, water, dark miso, cheese.