Tonjiru (Miso Soup with Veggies and Pork). Tonjiru (豚汁) is a hearty miso soup with pork slices and vegetables. Packed with loads of vegetables and a small amount of pork, tonjiru is quite filling but you will be surprised to know the calories in tonjiru are low. Tonjiru is a savory pork and vegetable miso soup with an excellent source of B vitamins, fiber, and minerals and it's nourishing and oh-soul-fulfilling!
The root vegetables and pork will warm you up. Tonjiru (or Butajiru) is a kind of Miso Soup with pork and a lot of root vegetables such as Gobo (burdock root) and carrot. Even though it is a Miso soup, Tonjiru tastes very different from ordinary Miso Soup. You can cook Tonjiru (Miso Soup with Veggies and Pork) using 8 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Tonjiru (Miso Soup with Veggies and Pork)
- Prepare 100 g of pork.
- Prepare 1/2 of carrot.
- Prepare 1 of potato.
- It’s 1/3 of konnyaku.
- It’s 1/2 of onion.
- It’s 1 Tbsp of miso.
- It’s 500 ml of dashi soup.
- Prepare 2 tsp of sesame oil.
Tonjiru has a distinct pork flavor and strong taste from Gobo. Tonjiru is a classic winter dish of slowly stewed slices of pork mixed with vegetables and served in a dashi and miso flavoured soup broth. A popular recipe all over Japan due to being quick, easy, versatile, and delicious, this soup is bound to become a favourite in your household as well. When the ingredients become tender, remove the kombu, then mix in the miso into the soup.
Tonjiru (Miso Soup with Veggies and Pork) instructions
- Chop all vegetables and pork into small pieces. (Since I have a small child, I cut them into a child-sized pieces, but you can cut as you wish.) Heat a pot with the sesame oil, add all the veggie and pork and fry on medium heat..
- Once cooked, add dashi soup (Japanese soup stock made from fish and kelp. You can also find "dashi powder" which you can make dashi easily by just adding water) and keep cooking on low heat with the lid on until the vegetables are soft, usually about 10 min..
- Finally add miso. Using a ladle, dissolve miso with some dashi soup. This is the good way to dissolve miso when making miso soup. Then mix in the miso to the veggies and pork and it's ready to eat! It is also good to garnish with a bit of "shichimi" – a mixture of red pepper and other spices..
To finish, add the soy sauce and green onion. Tonjiru (Miso Soup with Pork and Vegetables) Tonjiru literally means "pork soup", so it goes without saying that pork is an essential ingredient in this recipe, but it's the addition of root. Tonjiru (butajiru) is a variant of Japanese miso soup where the diluted miso is added after simmering small pieces of pork and vegetables in dashi. Tonjiru is a kind of miso soup, simmered with pork and vegetables. It has more ingredients than that of miso soup that you may know.