Easiest Way to Make Perfect Curried Lentil Soup W/ Yogurt & Cilantro

Curried Lentil Soup W/ Yogurt & Cilantro.

You can have Curried Lentil Soup W/ Yogurt & Cilantro using 13 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Curried Lentil Soup W/ Yogurt & Cilantro

  1. Prepare 1 tbsp of Canola oil.
  2. Prepare 1 cup of Onion ( chopped ).
  3. You need 1 tbsp of Garlic ( minced ).
  4. Prepare 1 tbsp of Fresh ginger ( minced ).
  5. It’s 1 1/2 tbsp of Curry powder.
  6. It’s 1/8 tsp of Ground red pepper.
  7. Prepare 3 cup of Chicken broth.
  8. You need 1 1/2 tbsp of Balsamic vinegar.
  9. It’s 16 oz of Cooked lentils.
  10. You need 2 cup of Fresh baby spinach.
  11. Prepare 1 of Salt & pepper to taste.
  12. Prepare 1/4 cup of Cilantro ( chopped & divided ).
  13. You need 1/4 cup of Plain greek yogurt.

Curried Lentil Soup W/ Yogurt & Cilantro instructions

  1. Heat a Med. saucepan over med-high heat. Add oil & assure onions for 3 minutes. Add garlic & ginger, saute 1 minute. Add curry & red pepper; cook 30 second stirring constantly.Add broth, vinegar, & lentils. turn heat to high; bring to a boil. Reduce heat; simmer 5 minutes.
  2. Place 1/2 the lentil mix in a blender. Remove center of blender lid, use towel to cover lid & blend until smooth. Add blended mix, spinach, salt & pepper to taste; stir until spinach is wilted. Stir in 2 tbls. cilantro. Serve W/ yogurt & remaining cilanfro.