Easiest Way to Make Perfect Curried Lentil Soup W/ Yogurt & Cilantro
Curried Lentil Soup W/ Yogurt & Cilantro.
You can have Curried Lentil Soup W/ Yogurt & Cilantro using 13 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Curried Lentil Soup W/ Yogurt & Cilantro
- Prepare 1 tbsp of Canola oil.
- Prepare 1 cup of Onion ( chopped ).
- You need 1 tbsp of Garlic ( minced ).
- Prepare 1 tbsp of Fresh ginger ( minced ).
- It’s 1 1/2 tbsp of Curry powder.
- It’s 1/8 tsp of Ground red pepper.
- Prepare 3 cup of Chicken broth.
- You need 1 1/2 tbsp of Balsamic vinegar.
- It’s 16 oz of Cooked lentils.
- You need 2 cup of Fresh baby spinach.
- Prepare 1 of Salt & pepper to taste.
- Prepare 1/4 cup of Cilantro ( chopped & divided ).
- You need 1/4 cup of Plain greek yogurt.
Curried Lentil Soup W/ Yogurt & Cilantro instructions
- Heat a Med. saucepan over med-high heat. Add oil & assure onions for 3 minutes. Add garlic & ginger, saute 1 minute. Add curry & red pepper; cook 30 second stirring constantly.Add broth, vinegar, & lentils. turn heat to high; bring to a boil. Reduce heat; simmer 5 minutes.
- Place 1/2 the lentil mix in a blender. Remove center of blender lid, use towel to cover lid & blend until smooth. Add blended mix, spinach, salt & pepper to taste; stir until spinach is wilted. Stir in 2 tbls. cilantro. Serve W/ yogurt & remaining cilanfro.