Recipe: Yummy H's carb free creamy Veg soup
H's carb free creamy Veg soup. While it's true that carbs can add up with certain types of veggies, this low carb vegetable soup recipe can fit into even the lowest carb diets. A creamy chowder is the perfect meal for a chilly day, and you'll want to dig into this version. Using cauliflower in place of the broccoli makes it a carb-free soup, so there's no guilt at all in having a second helping.
Prepare the vegetables by sautéing the carrots, celery, and onion in butter and oil.; Stir in the chopped potatoes, Italian seasoning, and chicken stock. While the veggies are cooking, prepare the cream mixture by melting the remaining butter, stirring in the flour, milk, and cream. Low Carb Creamy Chicken Soup Remember to subscribe to the Sugar Free Mom Newsletter for free and receive fresh recipe notifications delivered into your inbox! You can have H's carb free creamy Veg soup using 7 ingredients and 5 steps. Here is how you cook it.
Ingredients of H's carb free creamy Veg soup
- You need 1 bunch of cauliflower.
- You need 4 of leaks chopped.
- It’s 2 stick of celery chopped.
- You need 1 large of carrot diced.
- Prepare 400 ml of chicken stock.
- You need 250 ml of heavy cream.
- Prepare 45 grams of butter.
If you try a recipe, please use the hashtag #sugarfreemom on instagram for a chance to be featured! Substitutions for Gluten-Free, Vegetarian, and Vegan Diets. This recipe is easy to adapt. Here's how to change the recipe for specific diets: Gluten-free Vegetable Soup: Some store-bought stocks contain gluten.
H's carb free creamy Veg soup step by step
- Chop all ingredients up and break cauliflower into florets..
- Sauté chopped veg (except cauliflower) in melted butter..
- When soft add stock and cauliflower. Cover with lid and cook until cauliflower is cooked through..
- Let it cool for 20 mins and then blend in blender or food processor. Add cup of fresh cream stir and heat through. Serve sprinkled with some paprika..
- Hint. You could also fry bacon till crispy and sprinkle over soup. It is amazing.
Look for stock or broth that mentions it is gluten-free on the packaging. Perfect Keto recipe or a low carb diet! Whether you follow Weight Watchers, a Keto diet or a low carb diet, homemade vegetable soup is the perfect food to have in your refrigerator when you're looking to enjoy a quick meal or snack. Easy Keto Low Carb Soup Recipes. Nothing is better at warming you up than a big bowl of soup!