How to Cook Delicious Protein Filled Taco Soup

Protein Filled Taco Soup.

Protein Filled Taco Soup You can have Protein Filled Taco Soup using 10 ingredients and 6 steps. Here is how you cook that.

Ingredients of Protein Filled Taco Soup

  1. You need 1 lb of Ground beef.
  2. You need 1 medium of onion, chopped.
  3. It’s 1/2 packages of Taco seasoning.
  4. It’s 1 can of Hunts red pepper and fennel diced tomatoes.
  5. It’s 1 can of pinto beans liquid and all.
  6. Prepare 1 can of chili beans liquid and all.
  7. Prepare 1 can of red kidney beans drained.
  8. It’s 1 can of black beans drained.
  9. It’s 1 can of water.
  10. It’s 1 tbsp of cumin.

Protein Filled Taco Soup instructions

  1. Fully cook ground beef and put in diced onions half way into the cooking..
  2. Add in taco seasoning when the meat is fully cooked.
  3. Add in hunts red pepper and fennel diced tomatoes liquid and all as well as pinto and chili bean liquid and all.
  4. Wait for soup to come back to a simmer then add in black beans and red kidney beans.
  5. Mix in cumin and water and let simmer uncovered for 20 minutes stirring occasionally.
  6. Serve with your choice of toppings and enjoy.