Recipe: Tasty Stargazer (Monkfish) and Vegetable Soup

Stargazer (Monkfish) and Vegetable Soup.

Stargazer (Monkfish) and Vegetable Soup You can cook Stargazer (Monkfish) and Vegetable Soup using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Stargazer (Monkfish) and Vegetable Soup

  1. You need 1 of -2 stargazer/monkfish or other white fish fillets.
  2. It’s 1 of large cabbage leaf.
  3. It’s 1/2 of carrot.
  4. Prepare of salt and pepper.
  5. Prepare 2 tsp of butter or margarine.
  6. Prepare 1 pinch of flour.
  7. Prepare 1 of cube instant stock.
  8. Prepare to taste of herbs.

Stargazer (Monkfish) and Vegetable Soup instructions

  1. Thinly slice all the vegetables and chop fish into bite sized pieces. Season with salt and pepper..
  2. Melt butter in a pot and add the vegetables. Sauté until slightly softened..
  3. Dust the fish with flour and add to the pot. Gently sauté for a few minutes being careful not to break up the fish into smaller pieces..
  4. Add 2 1/2 cups of water and a stock cube. Cover with lid and simmer for about 15 minutes on medium-low heat. Adjust taste if needed. Finally, garnish with dried herbs before serving. Enjoy! :).