Recipe: Perfect Low-Cal Veggie Soup

Low-Cal Veggie Soup.

Low-Cal Veggie Soup You can cook Low-Cal Veggie Soup using 21 ingredients and 6 steps. Here is how you cook it.

Ingredients of Low-Cal Veggie Soup

  1. It’s of Prep Items.
  2. It’s 1 head of cabbage.
  3. Prepare 1/2 large of onion.
  4. You need 3 stick of celery.
  5. You need 1 of white leek.
  6. It’s 5 stick of carrots.
  7. You need 1 small of zuchinni.
  8. Prepare 1 clove of garlic.
  9. You need 3 of leaves of cabbage.
  10. It’s 1 cup of leftover rice.
  11. Prepare 2 cup of water.
  12. You need 2 cup of chicken or beef broth.
  13. You need 2 tsp of extra virgin olive oil.
  14. It’s 1 bunch of fresh green beans.
  15. You need 1 box of mushrooms.
  16. You need of Sachet.
  17. Prepare 1 of bay leaf.
  18. Prepare 1 of whole clove.
  19. You need 1 tsp of white pepper.
  20. It’s 1 tsp of thyme.
  21. Prepare 2 tbsp of cilantro.

Low-Cal Veggie Soup instructions

  1. Cut vegetables: CLEAN all veggies before use! Know how to properly clean each item. Chop into medium dice or all similar size cuts..
  2. Use big pot and turn stove to medium-high, add EVOO and add minced garlic for about a minute. Til golden..
  3. Add all vegetables and make sure to stir to prevent burning. Sweat the veggies for 10 mins..
  4. After 10 mins. add water and broth. Bring to boil..
  5. Add sachet and rice and reduce to a simmer. Simmer for 30 to 45 mins. uncovered..
  6. Remove sachet. Add salt and pepper to taste and it 's ready to serve!.